Monday, November 16, 2009

Weight Loss Anyone?

I have a couple of friends who joined Weight Watchers and had great success at losing weight and I'm thinking about giving it a try. Though, I don't know if it was really Weight Watchers, or if they were just ready and motivated to work at losing weight.

I know I'm getting ready. I'm tired of being overweight and my weight is just getting worse. And the heavier I get, the harder it is to work out. I clearly need to do something about my food intake. =)

I'm thinking about trying the Weight Watchers Online program. Does anybody have any information about it, or ever tried it before? Either with success or failure. Kaiser Members can get a discount.

I'm also looking for virtual WW/weight loss buddies. I don't know exactly how it would work, but I just confirmed we could start a private blog here on Google and we could share our weight/motivational comments with each other. Actually, we don't all have to sign up for Weight Watchers to join the blog; just having buddies to help encourage weight loss is a good thing.

Anyone interested in trying to lose weight with me?

1 comment:

  1. No comments on the weight loss thing, huh? I've been trying to keep the caloric intake under control since Monday (OK, since I had some 24 hour bug that prevented me from eating anyway) and although I lost 5 lb. I know that some of that was water weight and is likely to plateau for a couple weeks. However, rather than join Weight Watchers or some similar program, I'm using the *free* (your favorite word) Sparkpeople.com site. It has a lot of the same philosophies, has recipes & menu options, exercise & water intake tracking, helpful hints and support groups. It's really good! Check it out. :) K

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