I have a couple of friends who joined Weight Watchers and had great success at losing weight and I'm thinking about giving it a try. Though, I don't know if it was really Weight Watchers, or if they were just ready and motivated to work at losing weight.
I know I'm getting ready. I'm tired of being overweight and my weight is just getting worse. And the heavier I get, the harder it is to work out. I clearly need to do something about my food intake. =)
I'm thinking about trying the Weight Watchers Online program. Does anybody have any information about it, or ever tried it before? Either with success or failure. Kaiser Members can get a discount.
I'm also looking for virtual WW/weight loss buddies. I don't know exactly how it would work, but I just confirmed we could start a private blog here on Google and we could share our weight/motivational comments with each other. Actually, we don't all have to sign up for Weight Watchers to join the blog; just having buddies to help encourage weight loss is a good thing.
Anyone interested in trying to lose weight with me?
No comments on the weight loss thing, huh? I've been trying to keep the caloric intake under control since Monday (OK, since I had some 24 hour bug that prevented me from eating anyway) and although I lost 5 lb. I know that some of that was water weight and is likely to plateau for a couple weeks. However, rather than join Weight Watchers or some similar program, I'm using the *free* (your favorite word) Sparkpeople.com site. It has a lot of the same philosophies, has recipes & menu options, exercise & water intake tracking, helpful hints and support groups. It's really good! Check it out. :) KReplyDelete